Recently, I was planning some travel for my family, and I got this feedback - "No museums!" I get it. Most museums aren’t exactly quick stops. Th…Read more

I keep a notes file of interesting ideas, studies, mindsets, and practices I come across in articles, books, and podcasts. As the new year approache…Read more

During February one year, a friend of mine joked that she'd already failed at her "annual resolution" to quit her afternoon coffee habit. The tim…Read more

On Valentine’s Day, I unintentionally conducted a happiness experiment. I wore a cute, fuzzy sweater with hearts all over it, and everywhere I went,…Read more