Conversations about how we think, grow, and change

A selection of my podcast interviews and featured pieces exploring the science and practice of personal growth.

mind in motion

podcast

The Dark Truth About Why Your Brain Fights Change

An engaging conversation about why our brains resist change and how fear, self-doubt, and familiar patterns can keep us stuck. We explore how neuroscience, self-awareness, and small intentional shifts can help us move forward and create meaningful change.

An engaging conversation about why our brains resist change and how fear, self-doubt, and familiar patterns can keep us stuck. We explore how neuroscience, self-awareness, and small intentional shifts can help us move forward and create meaningful change.

journey to purpose

podcast

Overcoming Fear & Building Resilience: Mindset, Neuroscience & Change

This episode explores the neuroscience of fear and how embracing discomfort can help us build resilience, confidence, and self-trust. We discuss practical mindset strategies for moving through self-doubt and navigating change with greater strength and intention.

This episode explores the neuroscience of fear and how embracing discomfort can help us build resilience, confidence, and self-trust. We discuss practical mindset strategies for moving through self-doubt and navigating change with greater strength and intention.

dartmouth sports

article

Interview with Dartmouth Golfer Eli Kimche

Dartmouth golfer Eli Kimche reflects on the experiences and people who have shaped his growth on and off the course. He credits Linda’s coaching with supporting his personal growth, athletic success, and mindfulness.

Dartmouth golfer Eli Kimche reflects on the experiences and people who have shaped his growth on and off the course. He credits Linda’s coaching with supporting his personal growth, athletic success, and mindfulness.