Welcome to
ULTIMATE YOU LIFE + HEALTH COACHING
Be the Driver on Your Journey through Life....
What Is Coaching?
Coaching is a partnership.
It’s a space where you get to slow down, think clearly, and take an honest look at what’s working in your life—and what isn’t—without judgment or pressure to “have it all figured out.”
People often come to coaching because something feels off.
Not broken. Not dramatic. Just… misaligned.
You might be successful on paper but exhausted underneath.
Motivated, but stuck.
Capable, yet constantly second-guessing yourself.
Or you might be sensing a pull toward something bigger, even if you can’t quite name it yet, or figure out where to start.
A career change
A second chapter
A realignment of priorities and commitments
Coaching helps you close the gap between where you are and where you’d like to be.
Unlike therapy, coaching isn’t about diagnosing or treating mental health conditions, and it doesn’t focus on dissecting the past for answers. Instead, we work in the present—with an eye on the future you want to build. We look at how your thoughts, habits, nervous system, and self-talk shape your daily experience, and we make small, meaningful shifts that add up to real change.
In our work together, I won’t tell you what to do or who to be. I’ll help you understand how your brain works under stress, why certain patterns keep showing up, and how to respond to yourself—and your life—with more clarity, confidence, and calm.
You’ll work on skills such as:
Establishing healthy boundaries
Managing self-talk
Maintaining presence
Letting go of perfectionism and people-pleasing
Preventing burnout
Enhancing decision-making
Strengthening confidence
Clarifying values
Over time, you’ll create a life where your mental, emotional, and physical well-being are all strengthened and protected
This isn’t about pushing harder or fixing yourself.
It’s about reducing the internal friction that makes everything feel heavier than it needs to be.
Coaching is for people who are ready to be more intentional—about their energy, their choices, and the way they show up in their own lives.
And if you’re here, there’s a good chance you already are.
Do you think you're capable of achieving more than you are right now? Do you allow self-doubt, poor boundaries, over-niceness, or a fear of failure prevent you from being your authentic self?
If so, you're in the right place! I've been there personally, and I know what's keeping you from your goals and dreams. With a background in psychology, neuroscience, and coaching, I have the knowledge and skills to help you break free, and I'll provide encouragement, support, and accountability along the way.
I provide one-on-one coaching by phone or video chat and workshops to teams and organizations. I also offer an online, self-paced course that covers six topics known to create big changes through small mindset shifts. Email me if you'd like to explore what one-on-one coaching is like, or if you'd like to learn more about speaking opportunities.
If you're ready to change, if you've had enough of knowing you're capable of more, let's see if we're a good match. And if we are, let's get you on the path to your Ultimate You!
Testimonials
While working with Linda, I started thinking differently about my business without even realizing it. I stopped playing small and opened myself to opportunities I would have written off in the past. I’ve made new connections through activities I enjoy so the relationships feel natural and easy. It feels good to grow my business while being my authentic self.
CW, Oak Park, CA
Self-employed mother of two
I had been judging myself because I operate differently than the Type-A people in my life, but I discovered that my pace is perfect for creativity, and I hadn't expressed my creative side in years. I came away with a specific plan to get back in touch with this part of me that I value and miss.
VL, Thousand Oaks, CA
Amateur photographer, mother of two
Life is complicated. Getting my tips isn't.
Don't miss out on my free weekly strategies to stimulate mindset shifts and kick-start personal growth. Join me and the rest of the Ultimate You Crew - we're on a mission to live happy, healthy, vibrant lives!
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I attended a mindset workshop with Linda. She's very relatable and has a relaxed, comfortable style. She explains strategies in a way that makes them easy to use in your daily life.
NF, Woodland Hills, CA
Business owner
Working with Linda helped me to acknowledge my true priorities and let go of things that don’t serve me. If I developed one superpower as a result of these sessions, it was setting boundaries. I'm so great at this now! One of the most profound insights for me was acknowledging it’s okay to make myself a priority despite all the other things — personal and professional — that compete for my time.
CB, Thousand Oaks, CA
Educator, designer, mother
CONTACT ME
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While working with Linda, I started thinking differently about my business without even realizing it. I stopped playing small and opened myself to opportunities I would have written off in the past. I’ve made new connections through activities I enjoy so the relationships feel natural and easy. It feels good to grow my business while being my authentic self.
Life is complicated. Getting my tips isn't.
Every week my newsletter offers easy, actionable strategies to stimulate mindset shifts and kick-start your personal growth. Join me and the rest of the Ultimate You Crew - we're on a mission to live happy, healthy, vibrant lives.
Open yourself up to possibility!
I'm releasing a FREE recorded workshop on a different topic every month this year.
Register here if you'd like to receive these recordings through email.